Treating Your Psoriasis The Natural Way: What You Should Know

Health & Medical Blog

Psoriasis is a highly common skin condition that can affect men, women, and children of all ages. However, many people do not seek out professional medical treatment for this bothersome and uncomfortable skin condition. Whether this is due to embarrassment, lack of time, or just a feeling that psoriasis doesn't warrant a costly visit to the doctor for treatment, it is vitally important to know that there are treatment options available to you. Even if you do not want to pay a visit to your doctor, there are a plethora of home remedies available that will help you to cope with and treat your psoriasis outbreaks quickly and effectively. So, get to know your options and get to feeling better as soon as possible. 

Apple Cider Vinegar Treatments

Vinegar is known as one of those go-to products that can be used to treat any number of ailments. When it comes to your psoriasis, the best type of vinegar to use on your skin is apple cider vinegar. 

All you need to do is dip a cotton ball in the apple cider vinegar. Then dab it gently onto your plaques or patches of effected skin. Do not rub the cotton ball onto your skin too vigorously as that may cause further irritation.

Additionally, if the plaques are on your hands or feet, you can soak your extremities in an apple cider vinegar solution to further treat and sooth your irritated skin.

Olive Oil

Another staple in your kitchen in the form of olive oil can double as a remedy for your itchy and uncomfortable psoriasis. Olive oil is a natural anti-inflammatory and moisturizer that will perform double duty treating your psoriasis.

Psoriasis is an inflammatory disease and as such any natural anti-inflammatory, either consumed through diet or applied topically can help to reduce plaques and discomfort. Olive oil applied directly to the skin will also moisturize the dry, flaky plaques that form as a result of your psoriasis, though you will not get this natural moisturizing effect by consuming olive oil as a part of your diet. 

Manage Your Stress

While home treatments for your psoriasis plaques are helpful at coping with your flare-ups and skin discomfort, they do not treat the underlying cause of your psoriasis. One of the primary causes for continued or severe plaque development is stress and anxiety in your life. 

Stress management techniques that you can use to help you stave off psoriasis symptoms include meditation, massage, and a regular yoga practice. All of these options help you to calm your mind and focus your thoughts, relieving stress and helping you to relax. 

Whether you want to seek the help of a medical professional for psoriasis or not, there are several home remedies and coping techniques you can use to help treat your troublesome skin conditions. All you need to do is give them a try to experience relief from your worst psoriasis symptoms. Talk to your doctor, such as Henry D. McKinney M.D., for more information.

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12 January 2015

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